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Conference Paper: Social support mediated the association of stress and physical health with nonrestorative sleep
Title | Social support mediated the association of stress and physical health with nonrestorative sleep |
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Other Titles | Social support mediates the association between stress and nonrestorative sleep |
Authors | |
Issue Date | 2021 |
Citation | The 32nd International Congress of Psychology (ICP 2020): Psychology in the 21st Century: Open MInds, Societies & World, Virtual Conference, Prague, Czech Republic, 18-23 July 2021 How to Cite? |
Abstract | Background: Nonrestorative sleep refers to an unrefreshed feeling after adequate sleep time. Previous studies demonstrated that stress could induce nonrestorative sleep. This study aimed to examine whether social support mediates the pathway from stress to nonrestorative sleep, in order to help design improved future interventions and treatments. Methods: The study involved a household survey. Participants were asked to complete the Chinese version of the Nonrestorative Sleep Scale, the Perceived Stress Scale, the Hospital Anxiety and Depression Scale and the ENRICHD Social Support Instrument. Structural equation model was used to assess the mediating role of social support on the relationship between stress and nonrestorative sleep. Results: 151 participants (57% female) with an average age 38.6 years (SD: 13.9) participated in the survey. Nonrestorative sleep was associated with stress (β=-1.05, P<0.001) and social support (β=0.54, P<0.01) after adjusting for age, gender, marital status, exercise, smoking, alcohol consumption, sleep time, anxiety and depression. Furthermore, the indirect effect mediated by social support between stress and nonrestorative sleep was -0.11 (95% CI=-0.21 to -0.02, P = 0.024, 8% of total effect). Conclusions: Stress and reduced social support increased nonrestorative sleep, the impact of stress could also be mediated by social support. Enhancing individuals’ social support (e.g., providing sleep consultation) can help reducing the influences of stress on nonrestorative sleep. |
Description | Poster Session Conference was re-scheduled to 18 - 23 Jul 2021 due to COVID-19 |
Persistent Identifier | http://hdl.handle.net/10722/287312 |
DC Field | Value | Language |
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dc.contributor.author | Li, S | - |
dc.contributor.author | Fong, DYT | - |
dc.contributor.author | Wong, JYH | - |
dc.contributor.author | McPherson, DB | - |
dc.contributor.author | Lau, EYY | - |
dc.contributor.author | Huang, L | - |
dc.contributor.author | Ip, MSM | - |
dc.date.accessioned | 2020-09-22T02:59:05Z | - |
dc.date.available | 2020-09-22T02:59:05Z | - |
dc.date.issued | 2021 | - |
dc.identifier.citation | The 32nd International Congress of Psychology (ICP 2020): Psychology in the 21st Century: Open MInds, Societies & World, Virtual Conference, Prague, Czech Republic, 18-23 July 2021 | - |
dc.identifier.uri | http://hdl.handle.net/10722/287312 | - |
dc.description | Poster Session | - |
dc.description | Conference was re-scheduled to 18 - 23 Jul 2021 due to COVID-19 | - |
dc.description.abstract | Background: Nonrestorative sleep refers to an unrefreshed feeling after adequate sleep time. Previous studies demonstrated that stress could induce nonrestorative sleep. This study aimed to examine whether social support mediates the pathway from stress to nonrestorative sleep, in order to help design improved future interventions and treatments. Methods: The study involved a household survey. Participants were asked to complete the Chinese version of the Nonrestorative Sleep Scale, the Perceived Stress Scale, the Hospital Anxiety and Depression Scale and the ENRICHD Social Support Instrument. Structural equation model was used to assess the mediating role of social support on the relationship between stress and nonrestorative sleep. Results: 151 participants (57% female) with an average age 38.6 years (SD: 13.9) participated in the survey. Nonrestorative sleep was associated with stress (β=-1.05, P<0.001) and social support (β=0.54, P<0.01) after adjusting for age, gender, marital status, exercise, smoking, alcohol consumption, sleep time, anxiety and depression. Furthermore, the indirect effect mediated by social support between stress and nonrestorative sleep was -0.11 (95% CI=-0.21 to -0.02, P = 0.024, 8% of total effect). Conclusions: Stress and reduced social support increased nonrestorative sleep, the impact of stress could also be mediated by social support. Enhancing individuals’ social support (e.g., providing sleep consultation) can help reducing the influences of stress on nonrestorative sleep. | - |
dc.language | eng | - |
dc.relation.ispartof | The 32nd International Congress of Psychology (ICP 2020) | - |
dc.title | Social support mediated the association of stress and physical health with nonrestorative sleep | - |
dc.title.alternative | Social support mediates the association between stress and nonrestorative sleep | - |
dc.type | Conference_Paper | - |
dc.identifier.email | Fong, DYT: dytfong@hku.hk | - |
dc.identifier.email | Wong, JYH: janetyh@hku.hk | - |
dc.identifier.email | McPherson, DB: dbmcpher@hku.hk | - |
dc.identifier.email | Huang, L: lixi.huang@hku.hk | - |
dc.identifier.email | Ip, MSM: msmip@hku.hk | - |
dc.identifier.authority | Fong, DYT=rp00253 | - |
dc.identifier.authority | Wong, JYH=rp01561 | - |
dc.identifier.authority | McPherson, DB=rp00937 | - |
dc.identifier.authority | Huang, L=rp00119 | - |
dc.identifier.authority | Ip, MSM=rp00347 | - |
dc.identifier.hkuros | 314328 | - |